Top 5 Tips to Ceate a Better Oral Care Routine in 2025

Use a Remineralizing Toothpaste

Using a remineralizing toothpaste helps protect enamel and maintain good oral health, which can be beneficial in cases of dry mouth. It helps strengthen teeth and preserve the mouth's natural hydration while providing gentle and effective care. Additionally, it helps reduce tooth sensitivity and promotes long-lasting comfort.

Opt for a Fluoride Mouthwash

Choosing a fluoride mouthwash containing Citrox helps strengthen tooth enamel while benefiting from the natural properties of this plant extract. It helps protect the mouth against external aggressions, prevent cavities, and support oral hydration. Additionally, its formula helps maintain a fresh sensation and a healthy oral environment daily.

Limit the Consumption of Sugary and Acidic Foods

Limiting the consumption of sugary and acidic foods helps preserve the mouth's natural balance and reduce the risk of cavities and irritation. These foods can disrupt saliva production and worsen the sensation of dry mouth. By opting for a gentler, more hydrating diet, you promote greater comfort and better oral health.

Try Moisturizing Mouth Lozenges

Trying moisturizing mouth lozenges helps stimulate saliva production and relieve the sensation of dry mouth. They provide quick hydration and long-lasting comfort while helping to maintain a healthy oral environment. Additionally, they are convenient for daily use and can offer a pleasant refreshing sensation.

Chew your Food Slowly

Chewing your food slowly promotes better saliva production, helping to keep the mouth hydrated and aiding digestion. Prolonged chewing also allows you to better enjoy your food and reduces the sensation of dry mouth. Additionally, it contributes to better nutrient absorption and overall digestive comfort.