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Dry mouth affects approximately 20% of the population and can be very unpleasant. In addition to the drastic consequences that it has on oral health (caries, oral lesions, bad breath, etc.), it brings with it a lot of complications such as difficulty swallowing, which can impact eating and drinking. 

 This is why we wish to support you with a list of foods to promote as well as avoid. Foods and Beverages to Promote - Tender food (fish, chicken and soft meat) - Soft foods (mashed potatoes and soup) - Smooth peanut butter - Hard cheese (in addition, the cheese should help...

It's a cold winter night, your system heater is running at full power, and you wake up with a very dry mouth. This is completely normal ! You take a sip of water and fall back into your peaceful sleep. However, for about 20% of Canadian adults, dry mouth and its inconveniences are part of their daily lives. Xerostomia, better known simply as the phenomenon of dry mouth, is a deficiency in the production of saliva by the mucous membranes of the mouth. This is because the salivary glands do not or no longer produce sufficient salivary flow to keep...